Sample Schedule Vassiliki
Sunday
8.00am SUP Taster
9.30am Yin & Yang Yoga
11.00am Classical Pilates
4.00pm Slow & Stretchy
5.15pm Welcome Meeting
7.30pm Welcome Meal (cost)
Monday
8.00am SUP Taster
8.00am Guided Bike Ride
8.00am Vinyasa Flow Yoga
9.15am Prop Pilates
10.30am Swiss Ball Fitness
11.45am Hatha Yoga
2.00pm Cardio Pilates
3.15pm Dancercise Fitness
4.30pm Joint Freeing Series Yoga
5.45pm Meditation
Tuesday
8.00am SUP Taster
8.00am Snorkel Safari
8.00am Boxercise Fitness
9.15am Yin & Yang Yoga
10.30am Standing to Seated Pilates
11.00am Sailing Tasters
11.45am Hatha Yoga
3.15pm Restorative Pilates
4.30pm Yoga Workshop
7.30pm Barbeque with live music and entertainment (cost)
Wednesday
8.00am SUP Social
8.00am Bootcamp Fitness
9.15am Hatha Yoga
10.30am Joint Gentle Pilates
11.00am Sailing Tasters
11.45am Sculpting Circuits Fitness
2.30pm Vinyasa Flow Yoga
4.00pm Slow & Stretchy
5.15pm Yoga Nidra
Thursday
8.00am SUP Taster
8.00am Power Walk Pilates
9.30am Herbal Talk
10.30am Vinyasa Flow Yoga
11.45am Classical Pilates
2.00pm Resistance Band: Legs, Glutes & Core Fitness
3.15pm Prop Pilates
4.30pm Joint Freeing Series Yoga
7.30pm Greek Feast & Cocktails with live music (cost)
Friday
8.00am SUP Taster
8.00am Guided Bike Ride
8.00am Hatha Yoga
9.15am Swiss Ball Fitness
10.30am Standing to Seated Pilates
11.45am Boxercise Fitness
3.00pm Restorative Pilates
4.15pm Yin Yoga
5.30pm Dream Seminar
Saturday
8.00am SUP Taster
9.00am Vinyasa Flow Yoga
10.30am Sculpting Circuits Fitness
4.00pm Classical Pilates
5.15pm Meditation
Classes are subject to Instructor availability
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